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Troy Assoignon

Good genes are nice, but joy is better...how it intersects with productivity.

Published 21 days ago • 3 min read

The Lesson Greetings from Troy,I'm working with a consultant right now, and he mentioned this one thing that I found pretty critical. We were talking about routines, going to the gym, eating right, etc.Being an entrepreneur sometimes is like training to be an athlete...- Workouts- Adequate Sleep- Managing Energy- Nutrition & Supplementation- Battling off Depression- Focusing on Recovery- Social TimeDoing all these things helps you stay on point so the demands of your business don’t crush you...

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